programS

welcome to Hatha Bliss

If you are interested in the possibility of improving your health, wellness & inner well being naturally, then you have come to the right space. Hatha Bliss offers regular & tailor made programs, workshops, classes and retreats to suit you and your needs. Experience Classical Hatha Yoga in its purest form as you embark on a journey to bliss.

REgular & tailor Made programs

SURYA KRIYA ,as an example,

Develops mental clarity & focus

Remedies weak constitutions

Boosts vigour & vitality

Balances the body, mind & energies

Rejuvenates all the major organ systems including balancing hormone levels

Supports one to become meditative, and experience peacefulness & joy

Embrace the experience & possibilty for transformation

The purpose of Hatha Yoga is to establish a body that is less susceptible to outside influences – a stable platform to build on.

-Sadhguru